Description
Delicious Cajun chicken burgers packed with flavor and served on buns.
Ingredients
Scale
- 1 Tablespoon Olive Oil
- 1 Tablespoon Butter
- 1 Onion (finely diced)
- 1 Green Bell Pepper (finely diced)
- 1 pound Ground Chicken
- 1–2 Tablespoon Cajun Seasoning
- 3 Cloves Garlic (minced or 1 Tablespoon pre-minced garlic)
- 8 ounces Tomato Sauce
- 1 Tablespoon Brown Sugar
- 1 teaspoon Hot Sauce (optional)
- 1/2 teaspoon Salt
- 4 Hamburger Buns
Instructions
- Melt the oil and butter in a large skillet over medium low heat.
- Add the diced onions and bell pepper. Sauté for 7-8 minutes until softened.
- Add in the ground chicken, breaking it up as it cooks. Cook for about 5 minutes until it starts to brown slightly.
- Season the chicken with the cajun seasoning. Cook for 3-5 more minutes until the chicken is cooked through.
- Add in the garlic and cook for 1 minute until you can start to smell the garlic.
- Stir in the tomato sauce, brown sugar, hot sauce and salt. Mix until combined.
- Cook on low for 10-12 minutes, stirring frequently until the flavors are combined and sauce has thickened.
- Serve over the hamburger buns and enjoy!
Notes
- Adjust the amount of cajun seasoning to your taste preference.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Cajun
Nutrition
- Serving Size: 1 burger
- Calories: 450
- Sugar: 3g
- Sodium: 650mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 80mg