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Chicken Spinach Pasta Recipe First Image

Citrus Chicken Pasta with Spinach


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  • Author: Chef John
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low-Carb

Description

A light and refreshing chicken pasta dish with fresh spinach and a citrusy lemon flavor.


Ingredients

Scale
  • 2 pieces chicken breasts, boneless and skinless
  • 4 cups fresh spinach, roughly chopped
  • 3 cloves garlic, finely chopped
  • 8 oz pasta (spaghetti or fettuccine), cooked al dente
  • 2 tablespoons extra-virgin olive oil
  • 1/2 lemon lemon juice
  • 1/2 cup parmesan cheese, freshly grated
  • to taste salt
  • to taste freshly cracked black pepper

Instructions

  1. Bring salted water to a boil and cook pasta until al dente.
  2. Drain pasta and reserve a small amount of cooking water.
  3. Heat olive oil in a skillet over medium heat.
  4. Add sliced chicken and cook until lightly golden.
  5. Add garlic and sauté briefly.
  6. Add spinach and cook until wilted.
  7. Add cooked pasta to the skillet.
  8. Stir in lemon juice and parmesan cheese.
  9. Add a splash of pasta water if needed to loosen the sauce.
  10. Season with salt and pepper before serving.

Notes

  • This dish pairs well with a side salad for a complete meal.
  • Feel free to adjust the seasoning to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 90mg