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Cozy Chickpea Curry First Image

Chickpea Spinach Curry


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  • Author: Chef John
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and creamy chickpea spinach curry that’s easy to make and full of flavor.


Ingredients

Scale
  • 1 yellow onion
  • 1 large garlic clove
  • 1 teaspoon grated ginger
  • 1 tablespoon coconut oil or olive oil
  • 6 cups (5 ounces) baby spinach leaves (or chopped spinach)
  • 1 can (28 ounces) crushed fire roasted tomatoes
  • 1 tablespoon curry powder
  • 1 teaspoon cumin
  • 1/2 teaspoon coriander
  • 3/4 teaspoon kosher salt
  • 2 cans (15 ounces) chickpeas
  • 1/2 cup full fat canned coconut milk
  • White or brown basmati rice, to serve

Instructions

  1. If you’re serving with rice, start the basmati rice.
  2. Mince the onion.
  3. Mince the garlic.
  4. Peel and mince the ginger (or grate it).
  5. Drain and rinse the chickpeas.
  6. In a large skillet, heat the oil over medium high heat. Add the onion and sauté for 5 minutes.
  7. Add the garlic, ginger, and spinach and sauté for 2 minutes until the spinach is fully wilted.
  8. Carefully pour in the tomatoes, then add the curry powder, cumin, coriander, salt, and chickpeas. Cook for 5 minutes until bubbly.
  9. Stir in the coconut milk until fully combined, then remove from the heat.
  10. Serve with basmati rice. Store leftovers up to 3 days refrigerated.

Notes

  • Use fire roasted tomatoes for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg