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Creamy Chicken Spinach Skillet First Image

Creamy Chicken and Spinach


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  • Author: Chef Gourmet
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Dairy-free, Gluten-free

Description

A delicious and creamy dish with chicken, fresh spinach, and Parmesan cheese.


Ingredients

Scale
  • 2 cups cooked chicken, diced
  • 45 cups fresh spinach
  • 3 cloves garlic, minced
  • 1 cup heavy cream or coconut milk
  • 1 tablespoon lemon juice
  • 2 tablespoons Parmesan cheese, grated
  • 2 tablespoons olive oil
  • to taste salt
  • to taste freshly cracked black pepper

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Add diced cooked chicken and warm through.
  4. Pour in heavy cream or coconut milk.
  5. Stir gently and bring to a light simmer.
  6. Add fresh spinach and cook until wilted.
  7. Stir in lemon juice and Parmesan cheese.
  8. Season with salt and pepper.
  9. Simmer briefly until sauce thickens slightly.
  10. Serve warm.

Notes

  • This dish can be served over pasta or rice for a more filling meal.
  • Substituting coconut milk for heavy cream gives a dairy-free option.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg