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Roasted Asian Shrimp and Brussels Sprouts (Sheet Pan Meal) First Image

Roasted Shrimp and Brussels Sprouts


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  • Author: Recipe Creator
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free

Description

This dish features jumbo shrimp roasted with brussels sprouts, tossed in a flavorful glaze.


Ingredients

Scale
  • 1 lb. jumbo frozen shrimp, thawed and drained well (I used 1625 size shrimp.)
  • 1 lb. brussels sprouts, stems trimmed and cut in half
  • 2 T olive oil
  • to taste salt and fresh-ground black pepper
  • 1/3 cup soy sauce (gluten-free if needed)
  • 2 T rice vinegar
  • 2 T granulated Monk Fruit sweetener or other sweetener of your choice
  • 2 tsp. Agave Nectar
  • 1 T Asian sesame oil
  • 1/2 tsp. garlic powder

Instructions

  1. Thaw shrimp overnight in the refrigerator.
  2. At least 15-20 minutes before you’re starting to cook, put the shrimp in a colander placed in the sink.
  3. Put brussels sprouts into a bowl and toss with desired amount of olive oil, salt, and fresh-ground black pepper, then spread the brussels sprouts out in a single layer on the baking sheet and roast for 15 minutes.
  4. After the brussels sprouts have cooked for 15 minutes, drain the shrimp well in a colander placed in the sink.
  5. Remove baking sheet from the oven, push the brussels sprouts over to one side, and spread the drained shrimp out in a single layer.
  6. Put back in the oven and roast until shrimp have turned pink and are barely firm, about 6-8 minutes.
  7. Remove the sheet pan from the oven, give the shrimp and brussels sprouts a stir, and brush with the remaining marinade/glaze.
  8. Serve the Shrimp and Brussels Sprouts meal immediately and enjoy!

Notes

  • Use gluten-free soy sauce if needed.
  • The stickiness of the agave helps the glaze stick to the food.
  • Smaller shrimp will cook more quickly; don’t overcook the shrimp for best flavor.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Oven Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 200mg